6-28-13

had a bad night with little sleep last nite so stayed up really late and slept late this morning

had bad dreams triggered by Buchanan

6-26-13

only slept a couple of hours
woke up in extreme pain
migraine---TMJ
grinding teeth??
back and shoulders hurting
my gums and teeth hurt
I HATE THIS

6-24-13

had a bad night last night
pain and little sleep
trying to regulate my sleep so set my alarm for 9
took a shower

6-22-13

vitamin D still low
going back on supplements
hurting without the Ultram alot and adding Xanax to the mix
Fiorcet works somewhat

6-9-13

should have taken Ultram BEFORE church

hurting a lot

weather is rainy and wet --- ???does it effect me?

6-7-13

i have a knot on my shoulder and it is hurting alot

tooka hot hot hot shower trying to make it feel better

hips are hurting too

I hate this

6-6-13

neck and upper back hurting like a crick

tired