July 24, 2019
Tips and Tricks for Living Your Best Life With a Condition or Disability
Welcome to The Mighty Tip Line – a weekly newsletter from The Mighty. Each week we will cover a different aspect of life with a health condition, illness or disability, bringing you our community’s top tips and resources for coping with it.
Catching some quality zzz’s can be a real challenge when you are struggling with pain, insomnia or other symptoms of a health condition. Check out the strategies that help our community sleep below.
Got a “tip” for us? Let us know which topics you’d like The Mighty Tip Line to cover by posting a Thought or Question on The Mighty with the hashtag #TipLine.
Share Your Experiences:
Paige asked…
Does your health condition make sleeping difficult? #TipLine
Rank how the following issues affect your sleep, from most to least:
A: Pain/Painsomnia
B: Restless Legs
C: Incontinence/Urgency
D: Anxiety
E: Insomnia
A: Pain/Painsomnia
B: Restless Legs
C: Incontinence/Urgency
D: Anxiety
E: Insomnia
And share your favorite sleeping tips with other Mighties in the comments below!
