12-25-12

had a panic episode yesterday and still feeling effects. neck hurts and i have knots at my scalp line (weird)  back hurts too

wish this flare up would go away

12-23-12

sitting at the piano makes my back spasm so i took the pain meds today and a Xanax.....

12-20-12

Had a "spell" at school this morning---assuming it was blood sugar drop

weird

12-15-12

lots of pain and discomfort.....is this the vitamin D deficiency causing this or what????  I am so uncomfortable and could easily sit and cry

12-15-12

hurting alot today so took the pain meds...then a headache this aft'n

I have cried on and off today.....hormonal or seasonal depression????

the children and teachers in CT could have something to do with it

12-7-12

Tadlock's office called and the blood work says that my Vitamin D is low (12) and supposed to be about 30. She is sending a supplement in for me to take. blech

She says it may be what is causing the flare up

12-4-12

went to dr. yesterday ---  told her about the pain and fatigue

trying a new med -- for muscle relaxation

may try to change up cocktail  :(

not sure i want to mess with it but......

11-30-12

PAIN  neck and back

electrodes shocked muscles yesterday and have been hurting nearly nonstop since

tried everything and hurt hurt hurt

11-17-12

am so tired...I have slept so much in the past 2 days

still think I am having a flare of Fibro symptoms

11-10-12

have been suffering with back pain for several weeks---several trip to chiropra

but not much relief

ice and heat  AND  trying to stay very still

10-26-12

Yesterday I did my 'grace' thing and fell at school. I am sore and bruised up but not really hurt.  Have been hurting pretty bad for a few weeks anyway. flareups.

10-19-12

BAD migraine last night and today....staying home and going back to bed

10-13-12

hurting pretty bad and peeing constantly

tired not getting enough sleep

10-11-12

Love the date  :)

These past few years have been so difficult. I feel like a slug. I think I am entering a flare-up time with my Fibro.

The stress, not sleeping well, constipation, dry mouth, nausea.....I just want to sleep and be left alone. I am depressed. Lonely and not looking forward to the rest of my life.

9-25-12

I think I am heading into a Fibro flare-up. With all the stress and anxiety I have been under the past years...my body is feeling it BAD. This year the stress is different---but it is still stress. I hate to make changes to my meds, but I am hurting everyday.

9-20-12

seasonal depression and pain

back pain

9-17-12

sore throat
pain in knee joints
anxiety levels elevated
little sleep

9-12-12

migraine today ---stayed home and tried to sleep it away

9-4-12

did not sleep well last night.

8--26--12

I hurt my back this morning carrying in a crock pot to church. My head hurts and lower back. ALSO there is a hurricane coming.

8-22-12

Neck is hurting pretty bad and lower back some. Stress is killing me.

8-11-12

I have had a few migraines over the past few days. Also, back hurts ALOT. I have used heat and ice.

8-6-12

Almost went into a full blown panic attack today. DMS is sooooooo different from NWE. It was chaotic and not organized properly. It totally freaked me. The new gradebook sys is gonna kill me.

dreams of HBIC

I have several nightmares about CB this summer. This last one was bad. I dreamed should put pictures in my personnel file. I could not get anyone to help me. I have no friends. I have been a loner for a while. I have acquaintances. I kept trying the phone and could not get through to Daddy to call a lawyer. There were gonna get rid of me no matter. I woke up crying and depressive all day. Could not stop the tears.

I think it is a delayed reaction to everything. Having to leave a position I loved to get away from her. I hate the unknown and panic episodes are just waiting to get me. I can feel it.

hurting real bad tonite---did tooooo much in my room today

full blown panic attack
feel like a truck has run over me
hope i can make it through
counting the minutes and seconds

small panic episode yesterday---sometimes I wish I could just cry on demand and let it out

panic attack at school --- headed off with meds

extremely tired and drained

having some muscle pain and having trouble sleeping
been on the verge several times in the past weeks of a panic attack

4-11-11

migraine

not much sleep

4-11--11

migraine

little sleep

Mercy Me- I can only imagine with lyrics

3-16-12

KILLER migraine

has lasted forever it seems

3-31-12


Well, I fell at the house on THurs. nite. I lost my balance and now am bruised all over and sore. At least I did not hit my head or turn my ankles and am glad of that mercy. Scared Janessa. Was on the phone with Mom and Daddy and the phone went flying. Took a while to find the freaking phone!!

I do believe I am having a Fibro flare due to the stresses and stuff going on at work.

3-20-12

hardly slept last nite

even with meds had a difficult time going to sleep

then had night sweats

menopause? even if on hormone replacement?

3-16-12

KILLER migraine

has lasted forever it seems

3-11-12

have had a migraine for 2 weeks

neck pain is bad even tho the chiropractor has popped it

stressed and depressed

2-6-12

lots of back pain

little appetite

watery mouth that makes me queasy

2-1-12

not feeling well

1-13-12

bad panic attack this aft'n and a migraine tonite

1-2-12

have had lots of back pain over the past few days---fibro related achy pain